Hug Day 2020: Importance and why we celebrate Hug Day in Valentine's week



Hug Day 2020: Importance and why we celebrate Hug Day in Valentine's week : Wednesday, February 12th, 2020

Sixth day of the Valentine week or love week, which is celebrated as a Hug Day on February 12, every year. Hug Day is celebrated a day prior to Kiss Day. It's one of the most important day in the whole Valentine week. Couples on this day share the love by hugging each other for at least once. Hugs are an expression of love and care. On this Hug Day, you don't need to say anything, a feeling will speak louder than words.

Hug Day: Date and importance

The long celebrations of Valentine week or love week started off with Rose Day from February 7, and end with Valentine's Day on February 14. Hug Day is the most celebrated day of the Valentine Week because the day can be celebrated with friends and family members. With a normal hug, give a sense of safety to your loved once.

Why you need to celebrate Hug Day

Hug Day is celebrated just two days before the Valentine's Day. The significance of Hug Day is apparent in its name. Couples on this day are supposed to share at least one embrace. A hug is an expression of love and safety make your love feel safe and comfortable. In fact, hugging someone for a long time can stimulate the release of oxytocin in the brain, a neurotransmitter that promotes bonding and it can truly lift up our mood.

According to science a hug can make you instantly happy! A hug is an emotional charge that strengthens your immune system. It also improves one's self-esteem and make a person feel less lonely and depressed. Hugs even teaches you how to give and receive in a relationship.

This Hug Day give your best hugs to your dearest ones and let the special person feel more loved and cared.

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